Paul Weiss, PT, Dip. MDTMar 271 minCHPT Offers Telehealth in Response to COVID-19As the situation with COVID-19 evolves, Cedar Hill Physical Therapy continues to place the utmost importance on the health and safety of ...
Paul Weiss, PT, Dip. MDTMar 131 minMeasures we're taking regarding COVID-19.The health and safety of our patients are of the utmost importance to us. We wanted to update you on how Cedar Hill Physical Therapy is a...
Paul Weiss, PT, Dip. MDTFeb 222 minFinding What WorksPhysical therapy is more than just handing a person a list of exercises. It’s even more than finding the exercise that works for that per...
Angela Cook, Practice ManagerSep 12, 20182 minHold On: How to safely walk in the wind and rain!Like many of you, I've been closely watching weather reports in an attempt to determine what Hurricane Florence may have in store for us....
Angela Cook, Practice ManagerSep 6, 20182 minHappy Birthday, Mountains-to-Sea Trail!When I was young, I dreamed of one day hiking the Appalachian Trail (AT). My father's family were from a small town in the Blue Ridge Mou...
Angela Cook, Practice ManagerApr 15, 20182 minEating for Better Movement- The Spicy Dinosaur aka Garlic KaleHealthy recipe for Spicy Garlic Kale that is full of nutrients that can help you move better and feel better!
Angela Cook, Practice ManagerJan 5, 20182 minEating for Better Movement- Butternut Squash Noodles with Pancetta and Poached EggThis recipe comes from the Inspirilized blog. I lost the cheese to make it Whole30 compliant and added thyme because I think it’s yummy! ...
Angela Cook, Practice ManagerJan 5, 20182 minEating Your Way to Better MovementHi! This is Angie. Cedar Hill Physical Therapy's Practice Manager...and Paul's wife. I'd like to share a story that I think may resonate w...
Paul Weiss, PT, Dip. MDTMar 28, 20173 minAll Back Pain is Not the SameConsider this: Back pain is a symptom, not a diagnosis. A symptom is defined by Miriam-Webster as the “subjective evidence of disease or ...
Paul Weiss, PT, Dip. MDTFeb 23, 20172 minEasy Ways to Test and Improve Balance Part 2Part 2 In my previous post, I talked about how observing how a person walks can give insight to their balance. I followed that with sugge...
Paul Weiss, PT, Dip. MDTJan 24, 20172 minIce, Ice, BabyOne common question patients ask me pertains to the use of heat or ice. Each has different effects, and their use can depend on which typ...
Paul Weiss, PT, Dip. MDTJan 12, 20174 minEasy Ways to Test and Improve Balance Part 1 of 2As we age, our balance tends to decline. Falls among the elderly can have life changing consequences. Two of the best predictors as to wh...
Paul Weiss, PT, Dip. MDTJun 1, 20163 minWhat Do You Say to Someone in Chronic Pain?What do you say to people in chronic pain? The right advice can help them to get better. In part two of our Know Pain, Know Gain! series,...
Paul Weiss, PT, Dip. MDTMar 1, 20161 minHealth Hazards of ImmobilityWe want to share a link to a great article on the health hazards of sitting. We originally shared it on our facebook page where it receiv...
Paul Weiss, PT, Dip. MDTJan 1, 20162 minKnow Pain, Know GainKnow Pain, Know Gain! I first read these words, written this way, in a photo of a high school gym where the wrestlers trained. The obviou...
Paul C. Weiss, PT, Dip. MDTJun 1, 20103 minThe McKenzie Method Works!Early in my career as a physical therapist, at the suggestion of one of my mentors, I attended a seminar on the "McKenzie Method" of trea...
Paul Weiss, PT, Dip. MDTMar 1, 20103 minThe Core: It's a Matter of ControlIn February, we discussed how low back pain (LBP) is the second most common reason a person sees a physician. Almost everyone experiences...
Paul C. Weiss, PT, Dip. MDTFeb 1, 20103 minLife moves. Move with it.Surgery and a cart full of drugs aren't the only solutions for back pain! Low back pain is the second most common reason that people see ...
